Antioxidant drinks are widely advertised for their healing qualities and their value to our skin. But the message often stops there. Where are the antioxidant-based foods that we can eat to improve our skin? Cooking Well: Beautiful Skin is filled with recipes I created that are high in antioxidant value. Beauty and health, body and soul, I’ll help you learn how to improve them all.
I want to raise people’s spirits and provide them with a platform to understand their true beauty, and the beauty that is within each and every human being. I hope that with this understanding of authentic beauty, people will feel happier, have a newfound appreciation for their body and their spirit . . . and will feel beautiful. Those who read this book will be inspired to cook for the sake of their beauty and health, which I believe are synonymous.
I want people to know how miraculous our bodies are, and why it is so important to care for ourselves, body and soul. Caring for ourselves is how we truly connect with our authentic, inner beauty.
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Pretty Poached Salmon, Seductive Sorbet, Tropical Lamb, and Organic Omelets are all on the menu. I’m offering 10 fabulous recipes from Cooking Well: Beautiful Skin right here on the web. Enjoy . . . go to the menu
Elizabeth TenHouten. As a former model, I appreciate the value of outer beauty. Yet, I exemplify the philosophy embodied in my book, which is to value my authentic inner beauty as what radiates outer beauty. Every one of us has a unique beauty, just as unique as one’s heart or mind . . . read more
Click to Order: Cooking Well: Beautiful Skin. © Elizabeth TenHouten. Design by McKinleyBrown
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